top of page

COACHING, BREATHWORK, MOVEMENT & WELLBEING

Helping you create calmer days, stronger habits and lasting wellbeing.

One-to-one, couples and group coaching, breathwork and movement to help reduce stress, build confidence and create lasting change. Also available for corporate and private wellbeing programmes and events.

mike-turnpenny-solo-homepage-image-banner.png
niyama-divider-brush-section-page-hero.png
Services

How I can support you

Choose the best way for us to work together.

working station with laptop, mug, and pen & notebook
Coaching

Helping you create clarity, build confidence and develop lasting habits through one-to-one, couples and group coaching.

creative line design for breathwork
Breathwork

Evidence-based breathing techniques to help regulate your nervous system, improve focus and reduce stress.

yoga mat and weight for yoga & fitness
Yoga & Fitness

Build strength, mobility and confidence through practical movement tailored to your goals, experience and lifestyle.

corporate conference room with beautiful background of beach and mountains
Corporate Wellbeing

Wellbeing programmes, workshops and retreats designed to help teams reduce stress, improve communication and build greater resilience.

“If you want to build strong, sustainable practices for your long-term health, Niyama Wellbeing is for you. It opened up a whole new world to me and I haven’t looked back since. Mike is a world-class coach with a range of expertise. After my first session with Mike, I knew it wouldn’t be my last! Mike really knows what he’s talking about and, more importantly, he knows how to communicate it effectively to a range of people.” 

Alex, USA

niyama-background-brush-CTA.png

Ready to start your journey?

Book a free consultation to explore how I can best support you.

bottom of page