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What's included?
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5 days and 4 nights Package
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Transport from and to SJO Airport
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On Site Chef
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3 Plant Based Meals on all full days
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Daily Yoga Practice
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Meditation Sessions
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Breathwork Master Classes
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Ice Baths
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Mindfulness Classes
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Learn the Tibetan Rites
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Shadow Work
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Time in Silence
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Cacao Ceremony
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DMT Breathing
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Nature Walks
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Create your Morning Routine
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Safe Spaces to Share
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Writing & Journaling Sessions
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Reading Material
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Unlimited coffee, tea & drinking water
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Access to Teaching Material for Life


Once you have completed your reservation, you will receive a confirmation email outlining all the relevant details so that your experience is stress-free, hands off, and each detail planned with your wellness and experience as our top priority. We encourage each guest to schedule a private phone call with our retreat leader Mike so that he will be able to prepare your customized experience fully.
Upon arriving at Juan Santamaria International Airport (SJO), you will be greeted by a personal chauffeur who will escort you to the retreats location in the Pacific Coast of Costa Rica.
Once at the location our team will greet you with a refreshing coconut water and answer any questions that you may have. From there you will begin to immerse yourself in five days of wellness that are customized to meet your individual needs, including, yoga, wellness coaching, ice baths, meditation, breathwork, two plant-based meals prepared by our on site chef and a swimming pool. With plenty of open space, you’ll have the opportunity to socialize with fellow guests or retreat to privacy in the comfort of your own private room.
Why Choose Niyama?
What our guests are saying!
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